Four Steps To Developing Patience; Jane Bolton, Psy.D., M.F.T., C.C

The Purpose of Patience
So, what's the purpose of building patience abilities? In a word, happiness. Better relationships, more success. Well worth the effort, I'd say. But effort, indeed, it takes.

We can all work to develop more patience. An important idea here is that developing patience is just that. Developing a skill. We aren't born with it. Think of a hungry infant- shrieking with all it's red-faced, rigid-bodied impatient demand for satisfaction.
After all, we can't just sit down at a piano and play it without ever learning to play and practicing, practicing, practicing.
That practicing includes 1)paying attention to when we are not patient, 2) being kind to ourselves for not being "perfect" already, and 3)changing the automatic judgmental, critical thoughts and feelings.
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CRASH COURSE ON RADIO PRESENTING...

Radio Presenters are the voice of a station or programme, whether they work in speech-based or music Radio. They are responsible for creating the tone and style of Radio output and establishing a relationship with listeners. They may also be required to carry out a range of other production tasks, as well as deliver content for related websites or other mobile platforms
Radio Presenters' specific responsibilities differ considerably depending on the programme or station. The majority of Radio Presenters are part of a small team, although some work with much larger programme units. They are mainly based in offices and recording studios, but may also work on location presenting outside broadcasts.
Most presenters are self-employed, working on fixed term contracts. Although the greatest concentration of jobs is found in London and the South East, Radio Presenters work throughout the UK. They may work for the BBC, commercial or community radio, on local or national stations, or for independent production companies.
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PARENTING TIPS MADE EASY

LETTER TO NIGERIAN PARENTS

 Friends,

Let me add the benefit of my time as a student and then resident in the UK - and I live in Lagos now. The first thing that I discovered about UK-born, white, English undergraduates was that all of them did holiday or weekend job to support themselves - including the children of millionaires amongst them. It is the norm over there - regardless how wealthy their parents are. And I soon discovered that virtually all other foreign students did the same - the exception being those of us status-conscious Nigerians.

 I also watched Richard Branson (owner of Virgin Airline) speaking on the Biography Channel and, to my amazement; he said that his young children travel in the economy class -even when the parents (he and his wife) are in upper class. Richard Branson is a billionaire in Pound Sterling. A quick survey would show you that only children from Nigeria fly business or upper class to commence their studies in the UK . No other foreign students do this. There is no aircraft attached to the office of the prime minister in the UK - he travels on British Airways (BA). And the same goes for the Royals. The Queen does not have an aircraft for her exclusive use.

BETWEEN THE ANT AND THE ELEPHANT, WHICH IS BIGGER?

THINK ABOUT THIS.

Ha! Ha!! Ha!!!

Life is beautifully funny, imagine, even the English language understands that trials precedes blessings and that the mighty is incomplete without the lesser ones. Can you spell ‘testimony’ without test first? Or can you spell ‘elephant’ without ‘ant’ completing it?

Could it be a co-incidence? Perhaps, but it sit shows that the universe testifies to the spiritual make-up of the basic truths and no matter our language differences, there’s always something to point us back to the principles of life as ordained by the creator himself.

Are you passing through test today? I congratulate you because your ‘mony’ is on the way, so there will be a testimony for you.
Please relish every movement of the test for you to have an abundant and ground breaking testimony.
If you are a mighty man or woman, please do not despise the little ones around you for you are no one without them.
There is no animal called ‘eleph’ but there is an ‘ant’, therefore, yours sincerely submits that it is the elephant that needs the ant to be complete as ‘ant’ is already complete without the ‘eleph’

Enjoy the days ahead.

THATCHOUSE.

5 UNNECESSARY REASONS WHY WOMEN MUST SUFFER

When a mother (men are not excused) fails to train her son by reason of impossible circumstances, career, ignorance or just foolishness, she fails to tame the beast and nurture the hero in him. By default the next woman is forced to inherit a beast or coward.

The new generation woman prefers a weak man for the purpose of manipulation and control. This helps them puppet the man to their desired direction. However as beneficial as this technique is in the short run, it always back fires at the long run. This is because when the man by way of karma, falls victim to another woman who is more advanced in gender puppetry, the music changes. The hunter becomes the hunted. As for the man, well...minus one.

Most women have allowed fashion to reduce them into sex items; with dress codes that de-emphasizes the woman from the world most important asset to a past time. This in itself is an insult to their maker, the universe which relies on them, and humanity.

Power is good but power play is dirty. A woman’s power before was private, subtle, slow but effective, indirect, playful and abstract but today the woman’s power has become direct, public, serious, loud and easy to discern.
With all honesty, you don’t expect to go into the arena and play fair. This is why Shakespeare said; “all is fair in love and war”.

THE THIN LINE; CROSS AND DIE.

Every meaning and purpose in life is separated by a thin line, it divides and separates us. Like a road path, route, there are distinctive boundaries. Each of the boundaries complements the circle of our existence. Justice and truth is only realistic within the context of these boundaries. This thin line is what explains justice, what uncovers the true meaning of truth.

IF YOU DO NOT KNOW THIS, THEN FORGET 2013

I have always known fear as a sickness, one that quickly spread wide inflicting vital organs.

Women of Owu at a glance

Students arriving for the grand performance

Not many were opportuned to be at the grand performance of Women of Owu... a Femi Osofisan play by Excellence  Bridge International College. The theatrical dialogue on Peace was without doubt a first of its kind.

Students of Excellence Bridge International College in a Dance of Peace

Where roles were reversed and children taught adults the lessons according to Violence and  The ABC of Peace.

NTA Jos Network Centre, CHANNEL T.V, N.U.J were all there to add value.

A.A.Ozioma Murders Death.

?

 I died a death

Yet in my death I refused to die

Anguish gave me no peace

Solitary gave me no rest

My grave, without me

And the underworld a journey, I never took